Treatment offerings
Feeling space considers individual needs, therefore each treatment session is unique. Private health care rebates and mobile bookings available.
Remedial Massage
Therapy
45 minutes: $120
60 minutes: $150
75 minutes: $180
90 minutes: $220
For those who wish to relieve muscle tension and pain, restore vitality, relieve stress, address inflammation or work on their structural integrity and posture.
Remedial Massage Therapy is a clinical form of massage that aims to assess, treat, and manage soft tissue dysfunctions, muscle pain, and physical imbalances in the body.
It is both therapeutic and rehabilitative, supporting recovery from injury, chronic tension, and inflammation to enhance overall function.
Techniques include trigger point therapy, myofascial release, lymphatic drainage,
dry needling, cupping, joint mobility, ART, PRT + more.
For those who wish to explore their chronic or re- occurring ‘stuck- ness’, alleviate emotional stress and promote a deep sense of relaxation.
This signature holistic treatment is bodywork for the soul. It incorporates mind/ body approaches including Somatic Therapy, breathwork and affirmations, alongside deep fascial work to restore energetic imbalances and a sense of interconnectedness.
Down regulating the nervous system, softening the body, quietening the mind and harnessing intuition is at the core of this treatment, so you can feel safe and at home in your body. Conversation is often integrated into the session, helping to understand muscular and emotional patterns, pain and other physiological reactions that are used for one to express themselves, which helps to facilitate a self- regulation process.
For those who wish to address digestive issues, abdominal surgery scarring, women’s health issues, trauma, or circulatory issues related to joints in the hips, legs and feet.
This treatment is typically used for postpartum care and may be helpful for many women's health issues including inflammation, adhesions, scarring, PCOS, period pain, PMS, endometriosis, hormonal imbalances, amenorrhea, infertility, vaginitis, bladder infections, miscarriages and trauma. It incorporates Maya Abdominal Massage and aims to restore natural balance by bringing the uterus and abdominal aorta to their centre, with focused release of the diaphragm and psoas major.
This treatment is not suitable for women within five days before their menstrual phase.
Counselling +
Integration
Therapy
60 minutes: $150
Somatic Therapy
60 minutes: $170
Breathwork
30 minutes: $50
75 minutes: $200
90 minutes: $240
2 hours: $320
Feeling Space
(return) 60 minutes: $150
(initial) 75 minutes: $190
Abdominal Space
For those seeking traditional 1:1 talk therapy via a holistic, psychotherapeutic lens.
Integration sessions are used to support individuals process, make sense of, and embody insights from intense or transformative experiences. Integration helps people in bridging the gap between insight and lasting change, especially after major shifts such as significant loss or change, trauma work, psychedelic experiences or spiritual awakenings.
Counselling sessions are used to support people in navigating life difficulties (e.g. grief, anxiety, depression, relationship issues, chronic pain or health issues), understand and shift unhelpful patterns of thought or behaviour, and build self-awareness, emotional regulation, and personal growth.
For those seeking a holistic body- based approach to talk- therapy.
Somatic therapy is an integrative approach to therapy that supports coherence between mind, body, and nervous system. Rather than working with insight alone, it recognises that experiences, trauma, and emotions are held and organised through the body and the autonomic nervous system.
Sessions focus on gentle body tracking and internal awareness to support regulation, increase capacity, and restore a felt sense of safety. This approach is well suited to attachment trauma, chronic stress and pain, dissociation, and emotional states that feel stuck or difficult to shift through talking alone.
75 minutes: $55
(per session)
Group Therapy
For those who have tried ‘all the right things’ and still feel stuck.
Group therapy is led over 4 weekly sessions with a maximum of five participants.
Each session is facilitated to explore present challenges, learn relevant research and focus on alchemising and befriending pain and discomfort through the shared experience.
Each container commences the first Tuesday of every month.
All kinds of pain welcome: physical, emotional + psychological.
For those seeking guidance in breath awareness and regulation techniques.
Breathwork is a powerful mind / body practice that uses conscious circular breathing techniques to calm the nervous system, release emotions, enhance mental clarity, and access deeper states of awareness. A typical session will provide a short briefing,
20 minutes of breathwork and finishes with relaxation.
If you don’t know where to start and would like to begin some self- exploration, try the complementary Pain Journal or book a discovery call.